Arrival Day (Sunday)
2:00pm - 3:30pm: Check In at Dorms
3:30pm - 3:45pm: Shuttle to MSC
4:00pm - 5:30pm: On-Court Assessment
5:30pm - 5:45pm: Shuttle to Dining Hall
6:00pm - 6:45pm: Dinner at O'Hill
6:45pm - 9:15pm: Evening Activity & Downtime
9:30pm - 10:30pm: Lights Out
Departure Day (Friday)
7:00am - 7:30am: Wake Up
7:30am - 8:00am: Pack & Check Out of Dorms
8:00am - 8:45am: Breakfast
8:45am - 9:15am: Transportation to MSC
9:30am - 10:50am: Session 1 (Technical)
10:50am - 11:10am: Snack Break
11:10am - 12:30pm: Session 2 (Match Play based)
12:30pm - 1:00pm: Shower & Lunch
1:00pm - 2:00pm: Collection by Parents
Training Days (Mon, Tue & Thurs)
7:30am - 7:45am: Wake Up
8:15am - 8:45am: Breakfast
8:45am - 9:05am: Shuttle to MSC
9:05am - 9.30am: Group Warm Up
9:30am - 10.45am: Session 1 (Technical)
10:45am - 11:00am: Snack Break
11.00am - 12:15pm: Session 2 (Technical)
12:15pm - 2:15pm: Lunch at McArthur
2:15pm - 2:30pm: Group Warm Up
2.30pm - 4.30pm: Session 3 (Match Play based)
4.30pm - 5.00pm: Stretch Down, Roll, & Ice
5:00pm - 5:30pm: Transportation to Dorms
5:30pm - 6:00pm: Shower & Change
6:00pm - 7:00pm: Dinner at O'Hill
7:00pm - 9:00pm: Evening Activity
9:00pm - 10:30pm: Downtime & Lights Out
UVA Day (Wed)
7:30am - 7:45am: Wake Up
8:15am - 8:45am: Breakfast
8:45am - 9:05am: Shuttle to MSC
9:05am - 9.30am: Group Warm Up
9:30am - 10.45am: Session 1 (Technical)
10:45am - 11:00am: Snack Break
11.00am - 12:15pm: Session 2 (Match Play Based)
12:15pm - 2:00pm: Lunch at McArthur
2:00pm - 5:00pm: Tour of UVA (or rest and relax poolside at Boar's Head Sports Club)
5:00pm - 5:30pm: Transportation to Dorms
5:30pm - 6:00pm: Shower & Change
6:00pm - 7:00pm: Dinner at O'Hill
7:00pm - 9:00pm: Evening Activity
9:00pm - 10:30pm: Downtime & Lights Out